Health

Health refers to the overall well-being of an individual, encompassing physical, mental, and social aspects. It is not merely the absence of disease or illness but includes a state of complete physical, mental, and social wellness. Health is influenced by a variety of factors, including genetics, lifestyle choices (such as diet and exercise), environmental factors, and access to medical care. It plays a crucial role in the quality of life and is essential for the functioning of individuals and communities. Maintaining good health involves proactive measures such as regular medical check-ups, healthy eating, physical activity, and mental health support. The World Health Organization defines health as a resource for everyday life, emphasizing its importance as a fundamental human right and a key goal for individuals and societies.