Health & Wellness refers to a holistic approach to the state of being free from illness or injury (health) and the overall quality of life encompassing physical, mental, and emotional well-being (wellness). It emphasizes the importance of maintaining a balanced lifestyle through proper nutrition, regular physical activity, adequate rest, and stress management. Health involves the physiological aspects of being fit and free from disease, while wellness extends to the proactive pursuit of activities that promote personal growth, fulfillment, and a positive outlook on life. Together, health and wellness contribute to a person’s overall quality of life, influencing their ability to engage in daily activities, achieve goals, and maintain relationships.
SHISHAMO's drummer, Yoshikawa Misaaki, is taking a break for health reasons. The band's official statement emphasizes the importance of Yoshikawa's well-being. A support drummer will fill in during the upcoming…