Boxing

Boxing is a combat sport in which two participants, typically wearing protective gloves, engage in a contest of strength, speed, and strategy by throwing punches at each other within a square-shaped ring. The primary objective is to score points by landing punches on the opponent while avoiding being hit, with matches judged based on factors such as the number and quality of punches, defense, and overall performance. Boxing has a set of standardized rules, including weight classes to ensure fair competition, and it can be practiced both as an amateur sport and as a professional endeavor. The sport requires physical fitness, technique, and mental discipline, making it a popular activity for both athletes and fitness enthusiasts.